Pregnant woman serves as special group, each respect should cause the life and food take seriously. Ormosia is common food, be pregnant initial stage also can eat ormosia, but pregnant woman eats ormosia other perhaps edibles should right amount, unfavorable and overmuch. Ormosia is right pregnant woman oneself and fetal have profit.
1. is pregnant initial stage can eat ormosia, because pregnant initial stage is embryonic very small still, the nutrition of need is very few, want only so at ordinary times normal food can satisfy fetal need, later period is strengthened again in1000 beautiful community of Shanghai Nutrition. Rest what just was pregnant more namely, not tired move, do not do acuteness exercise, be pregnant earlier embryo is returned inside the uterus is not too stable, Shanghai noble baby communicates an area Can cause not carefully so streamA pulls love Shanghai to be the same as a city Produce.
2. pregnant woman should notice benefit is wet commonly, be good at lienal food, specific take a tonic to build up health enrages blood, what the food of be good at taste uses together is good, can use: Ormosia, rice, big jujube congee is drunk. The attention has diarrhoea, the patient that perhaps does not have damp and hot should be used less. Return those who gram, kelp, mustard waits for a kind to belong to cold sex food. Be pregnant do not eat before 6 months had better, be pregnant can eat more after 6 months, the child that is born does not have dark green, and the skin will be very good, and to ormosia it is gentle food, be pregnant so initial stage is OK still of edible, but the quantity of edible is not overmuch can.
3. ormosia contains a lot ofvitamin B1, vitamin B2, protein to reach a variety of mineral, have enrich the blood, the effect such as diuresis, detumescence. Additionally its fiber conduces to excreteShanghai night net Body1000 beautiful net forum of Shanghai Inside salinity, adipose wait, have very great help to pregnancy oedema. So pregnant woman can eat ormosia.